Spanish Omlette Recipe

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Looking for an easy spanish omlette recipe? Learn how to make spanish omlette using healthy ingredients.


Submitted by tweb744376569

Makes 4 servings



spanish omlette with paprika and shallots

Recipe Ingredients for spanish omlette

7 large Egg, Whole
80 grams Potatoes, Boiled, Cooked In Skin, Flesh
40 grams Shallots

Recipe Directions for spanish omlette

  1. slice part boiled potatoes, add chopped shallots. beat eggs and paprika powder.

  2. cook like regular omlette and finish under the grll

Categories

Eggs

Nutrition Facts
Serving Size 136.8g
Amount Per Serving
Calories
192
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
380mg
127%
Sodium
174mg
7%
Potassium
231mg
7%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
11.9g
Vitamin A 15% Vitamin C 6%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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