Spanish Green Beans (0.4 Cal/Gram) Recipe

Looking for an easy Spanish Green Beans (0.4 cal/gram) recipe? Learn how to make Spanish Green Beans (0.4 cal/gram) using healthy ingredients.


Submitted by pamrez

Makes 6 servings



Based on the Pioneer Woman recipe.

Recipe Ingredients for Spanish Green Beans (0.4 cal/gram)

24 grams bacon
1 onion
16 oz green beans, drained
15 oz chopped tomatoes
1 salt and pepper to taste
1 cayenne pepper to taste

Recipe Directions for Spanish Green Beans (0.4 cal/gram)

Cook bacon, add onion and cook until tender and starting to brown. Add tomatoes and green beans and seasonings. Cook until flavors meld @ 20 minutes.
Categories

Side Dish

Nutrition Facts
Serving Size 168.9g
Amount Per Serving
Calories
65
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
101mg
4%
Potassium
376mg
11%
Total Carbohydrates
10.0g
3%
Dietary Fiber
3.8g
15%
Sugars
3.7g
Protein
3.7g
Vitamin A 23% Vitamin C 38%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement