Spanish Chicken Recipe

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Looking for an easy Spanish Chicken recipe? Learn how to make Spanish Chicken using healthy ingredients.


Submitted by kc5iod

Makes 6 servings



1 whole chicken, cut up 1 8 oz can mushrooms 1 20 oz can diced tomatoes 1 cup carrots 1 onion sliced. salt, pepper, garlic powder 1/3 cup rice 1/2 cup water

Recipe Ingredients for Spanish Chicken

1 cup, chopped or diced Chicken, Roasting, Meat Only

Recipe Directions for Spanish Chicken

Place chicken in crock pot with seasoning and vegetables, Cook on low for 5 hours. Add rice and water and continue cooking for an additional 2 hours.
Categories

Chicken, Main Dish, American-Southern, Slow Cook

Nutrition Facts
Serving Size 23.3g
Amount Per Serving
Calories
39
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
18mg
1%
Potassium
53mg
2%
Total Carbohydrates
0.0g
0%
Protein
5.8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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