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Spanish Chicken in a Pot Recipe

Looking for an easy spanish chicken in a pot recipe? Learn how to make spanish chicken in a pot using healthy ingredients.


Submitted by llthomas43

Makes 8 servings



slow cooked chicken breast with bell pepper, onions and olives in a tomato based sauce

Recipe Ingredients for spanish chicken in a pot

28 oz Stewed Tomatoes, No Salt Added
1/2 cup, chopped Onions
1 medium Yellow Hothouse Bell Pepper
10 olives Manzanilla Pimiento Stuffed Olives
2 clove Garlic
3 breast, bone and skin removed Chicken, Breast, Meat Only
9/20 tsp VIGO HAM BASE
1/2 cup Rice, White, Long-grain, Regular

Recipe Directions for spanish chicken in a pot

  1. season chicken breasts with paprika. place in crock pot.

  2. Chop bell pepper and onions, slice olives in 1/2. Mix with tomatoes and juice, ham soup base and garlic.

  3. Pour over chicken. Cover and cook on low 6-8 hours.

Categories

Chicken

Nutrition Facts
Serving Size 227.2g
Amount Per Serving
Calories
216
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
584mg
24%
Potassium
160mg
5%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.1g
8%
Sugars
6.3g
Protein
22.5g
Vitamin A 9% Vitamin C 37%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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