Spanish Chicken Breast Recipe

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Looking for an easy Spanish Chicken Breast recipe? Learn how to make Spanish Chicken Breast using healthy ingredients.


Submitted by sandra3913

Makes 1 serving



Chicken Breast with salsa and cheddar cheese

Recipe Ingredients for Spanish Chicken Breast

3.5 oz Chicken, Breast, Meat Only
1.5 serving Casera Hot Salsa
1 serving kraft fat free shredded cheddar cheese

Recipe Directions for Spanish Chicken Breast

Saute Chicken until done, add salsa and cheese. Cover and let melt.
Categories

Main Dish

Nutrition Facts
Serving Size 173.8g
Amount Per Serving
Calories
209
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
748mg
31%
Potassium
186mg
5%
Total Carbohydrates
3.5g
1%
Sugars
1.5g
Protein
37.8g
Vitamin A 6% Vitamin C 3%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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