Spam Sandwich Recipe

Looking for an easy Spam Sandwich recipe? Learn how to make Spam Sandwich using healthy ingredients.


Submitted by gagesmom818

Makes 6 servings



Spam sliced and fried, sliced tomatoes, grilled with butter and mayo with cheddar slices

Recipe Ingredients for Spam Sandwich

8 oz. spam
1/2 cup Sliced Tomatoes
1/4 cup butter
1/4 cup mayo
6 slices cheddar
6 slices whole wheat bread

Recipe Directions for Spam Sandwich

slice spam 1/4 inch thick and fry in pan with 1 Tablespoon oil. Slice tomatoes and cheddar. cover one side of bread with butter and the other with mayo. place butter side down on 350 degree grill with 2 slices of spam, 2-3 slices of tomatoes and cheddar sprinkle with pepper. grill 3-5 minutes until a crust forms on bread place the other slice of bread on the top with butter side out and carefully flip sandwich. make sure to cook until crust is nice and toasty. cut in half and split onto two plates. serve with green salad or apple slices. This is NOT a healthy food, but is a comfort food.
Categories

American

Nutrition Facts
Serving Size 125.5g
Amount Per Serving
Calories
343
Calories from Fat
218
% Daily Value*
Total Fat
24.2g
37%
Saturated Fat
10.5g
52%
Trans Fat
0.2g
Cholesterol
55mg
18%
Sodium
946mg
39%
Potassium
207mg
6%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.1g
8%
Sugars
2.7g
Protein
15.7g
Vitamin A 8% Vitamin C 3%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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