Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Spaghetti with Zucchini Recipe

Looking for an easy spaghetti with zucchini recipe? Learn how to make spaghetti with zucchini using healthy ingredients.


Submitted by joel_matthews

Makes 12 servings



spaghetti with zucchini, squash, and carrots

Recipe Ingredients for spaghetti with zucchini

1120 g Spaghetti - cooked, enriched without salt
2 cups carrots - diced
1/4 cup green bell pepper - diced
1/4 cup red bell pepper - diced
1/4 cup yellow bell pepper - diced
1/2 cup onion - diced
6 cloves garlic
2 cups chicken broth
1 stalk celery
1 cup zucchini - sliced
2 cups yellow squash - sliced
1/2 cup olive oil

Recipe Directions for spaghetti with zucchini

  1. cook carrots, peppers, squash, onions, and garlic in olive oil until soft

  2. add chicken broth

  3. cook noodles

  4. add noodles to vegtables and stir

  5. serve

Categories

Main Dish

Nutrition Facts
Serving Size 202.4g
Amount Per Serving
Calories
373
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
169mg
7%
Potassium
363mg
10%
Total Carbohydrates
55.3g
18%
Dietary Fiber
1.1g
4%
Sugars
2.0g
Protein
12.1g
Vitamin A 67% Vitamin C 23%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in thiamin
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement