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Spaghetti with Turkey Sausage Recipe

Looking for an easy Spaghetti with Turkey Sausage recipe? Learn how to make Spaghetti with Turkey Sausage using healthy ingredients.


Submitted by isabelsperry

Makes 1 serving



Spaghetti with Turkey sausage meat sauce.

Recipe Ingredients for Spaghetti with Turkey Sausage

1 link Lean Turkey Italian Sausage
1/2 cup Pasta Sauce
1 cup Spaghetti

Recipe Directions for Spaghetti with Turkey Sausage

  1. Ingredients: 6- 8 Jennie O Turkey Sausage, Jar Safeway Select Artichoke Pesto Pasta Sauce, 1/4 package spaghetti.

  2. Boil water and cook spaghetti to package directions. Do not add salt.

  3. Keep Jennie O Turkey sausage frozen. Defrost almost entirely. Cook in a frying pan on medium for at least 9 minutes, turning so that each side browns. When done, cut into tiny "meatballs" and add to spaghetti sauce in a a small sauce pan. Simmer while cooking spaghetti (5-10 minutes).

Categories

Main Dish

Nutrition Facts
Serving Size 382.4g
Amount Per Serving
Calories
442
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
1154mg
48%
Potassium
62mg
2%
Total Carbohydrates
52.2g
17%
Dietary Fiber
4.6g
18%
Sugars
4.7g
Protein
27.2g
Vitamin A 8% Vitamin C 25%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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