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Spaghetti Squash Toss Recipe

Looking for an easy Spaghetti Squash Toss recipe? Learn how to make Spaghetti Squash Toss using healthy ingredients.


Submitted by bellerina711

Makes 4 servings



Less calories than pasta, tastes wonderful!

Recipe Ingredients for Spaghetti Squash Toss

1 winter squash, spaghetti
6 oz. shrimp
1/4 c. olives
1/4 c. feta cheese
2 small roma tomatoes
4 cloves garlic
4 T. olive oil

Recipe Directions for Spaghetti Squash Toss

  1. Bake spaghetti squash halves and scoop out the insides.

  2. Heat olive oil in saute pan, add shrimp, tomatoes, olives, garlic. Heat through.

  3. Add squash. Toss with feta.

Categories

Main Dish

Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
252
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
279mg
12%
Potassium
578mg
17%
Total Carbohydrates
14.9g
5%
Dietary Fiber
2.5g
10%
Sugars
1.6g
Protein
11.7g
Vitamin A 19% Vitamin C 33%
Calcium 12% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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