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Spaghetti Squash Soup Recipe

Looking for an easy spaghetti squash soup recipe? Learn how to make spaghetti squash soup using healthy ingredients.


Submitted by deniseutomo

Makes 6 servings



bouillon is called "better than bouillon"

Recipe Ingredients for spaghetti squash soup

4 tsp Superior Touch Chicken Base
3 cups spaghetti squash
1/2 cup green beans
1/2 cup broccoli, carrot, cauliflower mix
4 cups water
3/4 tsp salt

Recipe Directions for spaghetti squash soup

  1. use leftover spaghetti squash

  2. boil everything till the carrots are tender

Categories

Soup

Nutrition Facts
Serving Size 229.8g
Amount Per Serving
Calories
31
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
760mg
32%
Potassium
99mg
3%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
1.4g
Vitamin A 3% Vitamin C 15%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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