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Spaghetti Squash Recipe

Looking for an easy Spaghetti Squash recipe? Learn how to make Spaghetti Squash using healthy ingredients.


Submitted by anicholea

Makes 6 servings



Spaghetti squash w/parmesan cheese and herbs.

Recipe Ingredients for Spaghetti Squash

4 c. spaghetti squash
1 T. olive oil
1/2 c. parmesan cheese

Recipe Directions for Spaghetti Squash

Mix all ingredients together after baking spaghetti squash.
Categories

Side Dish

Nutrition Facts
Serving Size 77.9g
Amount Per Serving
Calories
77
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
139mg
6%
Potassium
83mg
2%
Total Carbohydrates
4.9g
2%
Protein
3.6g
Vitamin A 1% Vitamin C 2%
Calcium 11% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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