Spaghetti Squash with Parmesan Recipe

Looking for an easy Spaghetti Squash with Parmesan recipe? Learn how to make Spaghetti Squash with Parmesan using healthy ingredients.


Submitted by zzcat

Makes 1 serving



Vegetables - Spaghetti Squash with Parmesan

Recipe Ingredients for Spaghetti Squash with Parmesan

6 oz spaghetti squash
2 g parmesan cheese
1/2 tsp light butter

Recipe Directions for Spaghetti Squash with Parmesan

Vegetables - Spaghetti Squash with Parmesan
Categories

Side Dish

Nutrition Facts
Serving Size 174.5g
Amount Per Serving
Calories
62
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
80mg
3%
Potassium
199mg
6%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.4g
10%
Sugars
4.3g
Protein
1.9g
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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