Spaghetti Special #2 Recipe

Looking for an easy Spaghetti Special #2 recipe? Learn how to make Spaghetti Special #2 using healthy ingredients.


Submitted by ripsanders

Makes 2 servings



More spaghetti-vegetable stir fry.

Recipe Ingredients for Spaghetti Special #2

2 cup, chopped Cabbage
2 oz Whole Grain Thin Spaghetti
0.25 tbsp Olive Oil
42 3/5 grams Beef, Ground, 95% Lean Meat / 5% Fat, Patty
1 carrot (7-1/2") Carrots
3 medium (4-1/8" long) Onions, Spring Or Scallions
0.25 cup Beans

Recipe Directions for Spaghetti Special #2

Cook spaghetti and stir fry together with all the other ingredients.
Categories

Main Dish

Nutrition Facts
Serving Size 234.5g
Amount Per Serving
Calories
236
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
180mg
7%
Potassium
511mg
15%
Total Carbohydrates
37.4g
12%
Dietary Fiber
8.7g
35%
Sugars
6.6g
Protein
12.6g
Vitamin A 128% Vitamin C 65%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement