Spaghetti (with Soy Sausage) Recipe

Looking for an easy Spaghetti (with soy sausage) recipe? Learn how to make Spaghetti (with soy sausage) using healthy ingredients.


Submitted by kchristy6

Makes 5 servings



Spaghetti made with Morningstar Soy Sausage crumbles

Recipe Ingredients for Spaghetti (with soy sausage)

4 cups Morningstar Sausage Crumbles
12 oz Whole Wheat Spaghetti
8 large Mushrooms, sliced
1 1/2 cups Onion, diced
30 oz Marinara Sauce

Recipe Directions for Spaghetti (with soy sausage)

  1. Cook spaghetti according to package directions

  2. In a large skillet, heat sausage crumbles until heated through

  3. Add Mushrooms, Onion, and Marinara Sauce to skillet and heat - stirring occassionally - over low-medium heat until heated through.

  4. Serve over spaghetti noodles

Categories

Main Dish

Nutrition Facts
Serving Size 375.4g
Amount Per Serving
Calories
462
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
606mg
25%
Potassium
446mg
13%
Total Carbohydrates
77.8g
26%
Dietary Fiber
3.5g
14%
Sugars
18.2g
Protein
27.4g
Vitamin A 41% Vitamin C 5%
Calcium 11% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in thiamin
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