Spaghetti Sauce with Sweet Italian Sausage Recipe

Looking for an easy Spaghetti sauce with Sweet Italian Sausage recipe? Learn how to make Spaghetti sauce with Sweet Italian Sausage using healthy ingredients.


Submitted by erienge

Makes 4 servings



I good tomato based marinara sauce seasoned with Sweet Italian sausage. Serve over whole wheat spaghetti and fresh salad.

Recipe Ingredients for Spaghetti sauce with Sweet Italian Sausage

2 teaspoons olive oil
1/2 small onion, chopped
2 green onions, chopped
3 cloves garlic, minced
28 ounce diced tomatoes
4 teaspoons dried basil
4 teaspoons dried oregano
1/2 teaspoon white sugar
1 pound sweet italian sausage, browned

Recipe Directions for Spaghetti sauce with Sweet Italian Sausage

  1. In skillet, take all skin off sausage and brown until crumbly.

  2. In a large saucepan heat oil over medium heat. Saute onion, green onion and garlic. When onions are clear, stir in tomatoes, basil, oregano and sugar. Bring to a boil, reduce heat to low, and simmer for 20 minutes.

  3. Add sausage to tomato sauce and mix.

  4. Serve over cooked whole wheat spaghetti.

Categories

Main Dish

Nutrition Facts
Serving Size 335.5g
Amount Per Serving
Calories
241
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
659mg
27%
Potassium
760mg
22%
Total Carbohydrates
13.8g
5%
Dietary Fiber
3.4g
14%
Sugars
6.4g
Protein
20.6g
Vitamin A 38% Vitamin C 48%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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