Spaghetti Sauce Recipe

Looking for an easy Spaghetti Sauce recipe? Learn how to make Spaghetti Sauce using healthy ingredients.


Submitted by beangoz

Makes 8 servings



Serve with whole wheat pasta. More veggies would also be good.

Recipe Ingredients for Spaghetti Sauce

5 cups bottled spaghetti sauce
5 oz. gimme lean "sausage"
1 cup onion, chopped
1 cup green pepper, chopped
1 T olive oil

Recipe Directions for Spaghetti Sauce

Heat EVOO in a large pot. Sautee onion, green pepper, then add the "sausage". Cook until desired doneness. Add sauce and heat through. Serve with whole wheat pasta.
Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 201.5g
Amount Per Serving
Calories
142
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1064mg
44%
Potassium
184mg
5%
Total Carbohydrates
18.9g
6%
Dietary Fiber
3.6g
14%
Sugars
7.9g
Protein
4.7g
Vitamin A 17% Vitamin C 17%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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