Spaghetti Sauce Recipe

Looking for an easy Spaghetti Sauce recipe? Learn how to make Spaghetti Sauce using healthy ingredients.


Submitted by radiodj

Makes 7 servings



Spaghetti Sauce. Makes 7 - 1 cup servings Calories per 1 cup - 156 Calories from fat - 57 Total fat - 6.4 g Saturated Fat - 1.6g

Recipe Ingredients for Spaghetti Sauce

1 lb ground turkey
15 ounce diced tomatoes
15 ounce tomato sauce
6 ounce tomato paste
8 ounce of sliced mushrooms
1 large onion, diced
1 tbsp minced garlic
1 tbsp parsley
1 tbsp oregano
1 tbsp basil
1 1/2 cup water

Recipe Directions for Spaghetti Sauce

Brown ground turkey,onion & garlic. Drain. Add remaining ingredients. Bring to boil. Lower heat and simmer,covered for 1 hour.
Categories

Tomatoes, Main Dish, Italian

Nutrition Facts
Serving Size 318.0g
Amount Per Serving
Calories
223
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
418mg
17%
Potassium
919mg
26%
Total Carbohydrates
15.5g
5%
Dietary Fiber
3.7g
15%
Sugars
8.2g
Protein
21.4g
Vitamin A 24% Vitamin C 35%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in potassium
  • Very high in selenium
  • High in vitamin A
  • High in vitamin C
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