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Spaghetti Sauce Recipe

Looking for an easy Spaghetti Sauce recipe? Learn how to make Spaghetti Sauce using healthy ingredients.


Submitted by hrfloyd

Makes 10 servings



Trying to sneak in some vitamin a, shredded yam worked great!

Recipe Ingredients for Spaghetti Sauce

1 1/2 lbs ground beef, browned and drained
1 med onion, diced
1 med sweet potato, grated
2 celery stalks, diced
2 oz italian style stewed tomatoes, pureed
2 oz tomatoe sauce
1 tbsp. italian seasoning
1 tbsp. molasses

Recipe Directions for Spaghetti Sauce

  1. after browning and draining beef add onion until transparent.

  2. add rest of ingredients and serve on spaghetti noodles.

Categories

Main Dish

Nutrition Facts
Serving Size 108.7g
Amount Per Serving
Calories
155
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
102mg
4%
Potassium
402mg
11%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.8g
3%
Sugars
3.0g
Protein
21.2g
Vitamin A 45% Vitamin C 7%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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