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Spaghetti Sauce Recipe

Looking for an easy Spaghetti Sauce recipe? Learn how to make Spaghetti Sauce using healthy ingredients.


Submitted by haj5440

Makes 3 servings



January 8th Creation, with Ground Chicken

Recipe Ingredients for Spaghetti Sauce

1 medium red pepper
1 medium green pepper
1 medium onion
3 cups raw spinach
1 cup chopped broccoli
1 cup mushrooms, sliced
1 lb ground chicken
696 ml Hunts Tomato Sauce, Roasted Garlic
1 clove raw garlic

Recipe Directions for Spaghetti Sauce

  1. Cook Ground Chicken

  2. Add onions and garlic

  3. Add other vegetables

  4. Add Sauce

  5. Let simmer!

  6. **Next time I'll find a tomato sauce that has less sodium!

Categories

Chicken, Main Dish, Italian

Nutrition Facts
Serving Size 591.1g
Amount Per Serving
Calories
403
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
1428mg
59%
Potassium
1708mg
49%
Total Carbohydrates
24.7g
8%
Dietary Fiber
7.4g
30%
Sugars
15.4g
Protein
50.5g
Vitamin A 106% Vitamin C 229%
Calcium 12% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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