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Spaghetti Sauce Recipe

Looking for an easy spaghetti sauce recipe? Learn how to make spaghetti sauce using healthy ingredients.


Submitted by sgiorgetta

Makes 12 servings



low fat spaghetti sauce with ground turkey or ground chicken

Recipe Ingredients for spaghetti sauce

1 medium onion
32 ounces tomatoes
16 ounces tomato sauce
2 pounds ground turkey
1 pound ground sausage
1 pound mushrooms

Recipe Directions for spaghetti sauce

  1. chop onion

  2. saute onion

  3. add chopped mushroom

  4. brown meats

  5. add tomatoes

  6. add tomato sauce

  7. add seasonings such as basil, oregano, and red pepper flakes

Categories

Main Dish

Nutrition Facts
Serving Size 273.8g
Amount Per Serving
Calories
341
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
568mg
24%
Potassium
753mg
22%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.0g
8%
Sugars
4.6g
Protein
30.4g
Vitamin A 16% Vitamin C 23%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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