Spaghetti Sauce Recipe

Looking for an easy Spaghetti Sauce recipe? Learn how to make Spaghetti Sauce using healthy ingredients.


Submitted by sheen084

Makes 6 servings



Spaghetti sauce recipe top white or whole-wheat pasta

Recipe Ingredients for Spaghetti Sauce

1 quart stewed tomatoes
8 oz hunts tomato paste
1 medium onion
1 lb lean ground beef
1 T olive oil
4 cloves garlic
1 tsp basil
1 tsp Italian seasoning

Recipe Directions for Spaghetti Sauce

  1. Brown ground beef in olive oil.

  2. When ground beef is almost finished cooking mix in onions and garlic and sautee.

  3. Pour in stewed tomatoes, tomato paste, basil and italian seasoning and allow to simmer until sauce reaches desired consistency. (If I am using home-canned tomatoes I simmer for at least 20 minutes for safety reasons)

  4. Serve over pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 236.3g
Amount Per Serving
Calories
222
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
93mg
4%
Potassium
959mg
27%
Total Carbohydrates
13.5g
5%
Dietary Fiber
3.0g
12%
Sugars
8.0g
Protein
25.8g
Vitamin A 28% Vitamin C 38%
Calcium 4% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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