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Spaghetti Sauce - Recipe

Looking for an easy Spaghetti sauce - recipe? Learn how to make Spaghetti sauce - using healthy ingredients.


Submitted by lmckerrow

Makes 8 servings



Spghetti sauce with extra lean meat - elk or beef steak or stew

Recipe Ingredients for Spaghetti sauce -

1 lb steak
1 cup onion, diced
1 cup celery, diced
1 cup bell pepper, diced
60 oz canned tomatoes
15 oz tomato sauce

Recipe Directions for Spaghetti sauce -

Cube meat and sear. Dice veg & boil in small amount of water for 5 -10 minutes - not mushy! Add tomato product to meat. Strain and add vegetables. Add seasonings as desired. Heat to simmer & cook for a couple hours. Season to taste with cayenne, basil, dill etc. Serve
Categories

Main Dish

Nutrition Facts
Serving Size 363.4g
Amount Per Serving
Calories
176
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
328mg
14%
Potassium
953mg
27%
Total Carbohydrates
13.6g
5%
Dietary Fiber
4.0g
16%
Sugars
9.2g
Protein
23.4g
Vitamin A 48% Vitamin C 78%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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