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Spaghetti Sauce Recipe

Looking for an easy Spaghetti sauce recipe? Learn how to make Spaghetti sauce using healthy ingredients.


Submitted by nebuly

Makes 15 servings



Easy to make beef and tomato spaghetti sauce. Serving based on 200g per portion.

Recipe Ingredients for Spaghetti sauce

564 grams Onions
59 grams Garlic
11 oz Tomato Paste
56 oz Diced Tomatoes
671 grams Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
15 grams Oregano
2 tsp, ground Basil, Dried
1.5 Teaspoon Thyme

Recipe Directions for Spaghetti sauce

Brown beef in Dutch oven and drain off fat. Add diced onions and garlic and cook over medium heat until vegetables are soft. Add tomato sauce, paste, and herbs and simmer until heated through. Freezes well.
Categories

Main Dish

Nutrition Facts
Serving Size 214.2g
Amount Per Serving
Calories
148
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
384mg
16%
Potassium
713mg
20%
Total Carbohydrates
14.1g
5%
Dietary Fiber
3.8g
15%
Sugars
6.8g
Protein
15.3g
Vitamin A 8% Vitamin C 39%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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