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Spaghetti Sauce Recipe

Looking for an easy Spaghetti Sauce recipe? Learn how to make Spaghetti Sauce using healthy ingredients.


Submitted by shlopsky

Makes 14 servings



Home made spaghetti sauce to use today and freeze the rest for another day.

Recipe Ingredients for Spaghetti Sauce

20 oz All Breast Meat Fresh Ground Turkey
14 serving diced tomatoes no salt added Unico
5 1/5 serving Tomato paste Compliments
1 onion medium, chopped
1 large red pepper, chopped
6 g garlic cloves, crushed
1 tbsp basil, dried
1 tbsp oregano, dried
9 g Italian Spice
6 serving Salt substitute Nu-Salt

Recipe Directions for Spaghetti Sauce

Chopped the onion. In a large sauce pan brown the turkey with the onion and crush garlic. Add the rest of the spices and mix well. Add the tomatoes and the tomato paste and bring to a boil. Cover and turn down, simmer for 2 -3 hours. Serve with spaghetti.
Categories

Main Dish

Nutrition Facts
Serving Size 869.2g
Amount Per Serving
Calories
94
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
69mg
3%
Potassium
899mg
26%
Total Carbohydrates
9.9g
3%
Dietary Fiber
1.9g
8%
Sugars
4.9g
Protein
11.7g
Vitamin A 15% Vitamin C 32%
Calcium 17% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • High in calcium
  • High in iron
  • High in niacin
  • Very high in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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