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Spaghetti Sauce & Noodles Recipe

Looking for an easy Spaghetti Sauce & Noodles recipe? Learn how to make Spaghetti Sauce & Noodles using healthy ingredients.


Submitted by susanfrey

Makes 6 servings



My mom's recipe...w/Trader Joe noodles.

Recipe Ingredients for Spaghetti Sauce & Noodles

1 lb. ground chicken
1 minced onion
1 clove garlic
16 oz. tomato, canned, no salt
12 oz. tomato paste
1 1/2 tsp. black pepper
1/5 tsp. oregano
1 tsp. bay leaf
2 tbs. parsley flakes
2 cups whole wheat spaghetti, cooked
6 tbs. parmesan cheese

Recipe Directions for Spaghetti Sauce & Noodles

  1. Brown chicken.

  2. Add other ingredients.

  3. Cook 30 minutes.

  4. Add cooked spaghetti noodles.

  5. Warm through and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 280.4g
Amount Per Serving
Calories
294
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
204mg
9%
Potassium
1008mg
29%
Total Carbohydrates
28.7g
10%
Dietary Fiber
5.9g
24%
Sugars
10.1g
Protein
29.8g
Vitamin A 34% Vitamin C 42%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin C
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