Spaghetti Sauce Lower Sodium Recipe

Looking for an easy Spaghetti Sauce Lower Sodium recipe? Learn how to make Spaghetti Sauce Lower Sodium using healthy ingredients.


Submitted by grig999

Makes 6 servings



Instead of salt use garlic salt for a lower sodium rating. Makes 3/4 cup servings

Recipe Ingredients for Spaghetti Sauce Lower Sodium

14 1/2 oz diced tomatoes
6 oz tomato paste
12 oz extra lean ground beef
8 oz tomato sauce no salt added
3 clove garlic
1/2 tbsp thyme
1/2 tbsp basil
1 tbsp oregano
1 tbsp onion powder
3/4 tsp garlic salt
1/4 tsp crushed red pepper
1 cup water
1 tablespoon cornstarch
1 tablespoon olive oil

Recipe Directions for Spaghetti Sauce Lower Sodium

Directions are still being worked on
Categories

Main Dish

Nutrition Facts
Serving Size 239.1g
Amount Per Serving
Calories
181
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.1g
Cholesterol
43mg
14%
Sodium
229mg
10%
Potassium
797mg
23%
Total Carbohydrates
15.2g
5%
Dietary Fiber
3.5g
14%
Sugars
8.1g
Protein
17.6g
Vitamin A 19% Vitamin C 24%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in iron
  • High in niacin
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement