Spaghetti Sauce with Lean Meat Recipe

Looking for an easy Spaghetti sauce w/lean meat recipe? Learn how to make Spaghetti sauce w/lean meat using healthy ingredients.


Submitted by briggs0701

Makes 4 servings



Hearty sauce made with lean ground beef, fresh vegetables and spices.

Recipe Ingredients for Spaghetti sauce w/lean meat

12 oz Ground Beef
12 oz Diced Tomatoes
0.5 cup, chopped Onions
1 tablespoon Garlic, Minced
0.75 pkg Italian Dressing
2 oz Roasted Red Peppers
0.5 cup, pieces or slices Mushrooms
4 oz Low Sodium V8 100% Vegetable Juice
0.3 oz Oil Olive Extra Virgin

Recipe Directions for Spaghetti sauce w/lean meat

Brown beef. Use 1 tsp. olive oil and brown onions, mushrooms and garlic until soft. Add meat. Add can of tomatoes, Italian dressing season packet, V-8 juice, and red peppers. Simmer for 5-10 minutes. Serve over pasta or spaghetti squash.
Categories

Beef, Herbs, Tomatoes, Italian

Nutrition Facts
Serving Size 254.5g
Amount Per Serving
Calories
206
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
807mg
34%
Potassium
191mg
5%
Total Carbohydrates
13.6g
5%
Dietary Fiber
1.6g
6%
Sugars
4.6g
Protein
19.9g
Vitamin A 19% Vitamin C 76%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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