Spaghetti Sauce, Homemade Recipe

Looking for an easy Spaghetti Sauce, Homemade recipe? Learn how to make Spaghetti Sauce, Homemade using healthy ingredients.


Submitted by rguzik

Makes 6 servings



Ground Turkey LOTS of Vegetables

Recipe Ingredients for Spaghetti Sauce, Homemade

24 ounce tomato sauce
8 ounce diced tomatoes
2 tbsp brown sugar
1/2 cup fresh oregano
1/2 cup fresh basil
1 tbsp garlic powder
1 tbsp black pepper
1/2 tbsp salt
1 large onion, diced
1 medium zuchinni, diced
1 large bell pepper, diced
2 cups fresh mushrooms
1 1/2 lb ground turkey

Recipe Directions for Spaghetti Sauce, Homemade

  1. Brown the ground turkey, onions, and bell pepper. Drain excess fat.

  2. Add tomato sauce, veggies, and all spices.

  3. Simmer

Categories

Main Dish

Nutrition Facts
Serving Size 387.9g
Amount Per Serving
Calories
367
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
1308mg
55%
Potassium
1164mg
33%
Total Carbohydrates
22.0g
7%
Dietary Fiber
6.8g
27%
Sugars
12.5g
Protein
35.6g
Vitamin A 43% Vitamin C 99%
Calcium 17% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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