Spaghetti Sauce Additions Recipe

Looking for an easy Spaghetti Sauce Additions recipe? Learn how to make Spaghetti Sauce Additions using healthy ingredients.


Submitted by katemcnam

Makes 8 servings



the values for this should be added to the values for whatever premade pasta sauce you choose to get the nutritionals for your spaghetti sauce

Recipe Ingredients for Spaghetti Sauce Additions

1 lb ground turkey
1 small onion, diced
3 cloves garlic, minced
2 T olive oil
4 1/2 oz mushrooms, diced
2 1/4 oz black olives, diced

Recipe Directions for Spaghetti Sauce Additions

Saute the onions and garlic in the oil. Add the turkey and cook until done. Add the mushrooms and olives, then the pasta sauce of your choice. Heat through.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 93.9g
Amount Per Serving
Calories
181
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
132mg
5%
Potassium
222mg
6%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
16.2g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement