Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Spaghetti Salad Recipe

More Recipes:

Looking for an easy Spaghetti Salad recipe? Learn how to make Spaghetti Salad using healthy ingredients.


Submitted by runmomrun

Makes 14 servings



cut up veggies, add pasta and dressing

Recipe Ingredients for Spaghetti Salad

2 green onion
1 red pepper
1 large cucumber
2 medium tomatoes
5 stalks celery
10 1/2 ounces Light Italian dressing
5 oz. whole wheat pasta
11 oz. spaghetti

Recipe Directions for Spaghetti Salad

cut up veggies, add pasta and dressing
Categories

Salads

Nutrition Facts
Serving Size 109.4g
Amount Per Serving
Calories
149
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
171mg
7%
Potassium
212mg
6%
Total Carbohydrates
23.8g
8%
Dietary Fiber
1.8g
7%
Sugars
2.7g
Protein
4.4g
Vitamin A 11% Vitamin C 24%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement