Spaghetti Recipe

Looking for an easy spaghetti recipe? Learn how to make spaghetti using healthy ingredients.


Submitted by jsrdnj

Makes 1 serving



Onions garlic ground beef Noodles Ragu sauce

Recipe Ingredients for spaghetti

Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 cup Spaghetti, Whole-wheat, Cooked
1/2 cup Meat Ragu Sauce
1 tbsp chopped Onions
1 clove Garlic

Recipe Directions for spaghetti

cook meat onions garlic boil noodles and cook ragu sauce
Categories

Main Dish

Nutrition Facts
Serving Size 368.0g
Amount Per Serving
Calories
489
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
407mg
17%
Potassium
489mg
14%
Total Carbohydrates
44.7g
15%
Dietary Fiber
7.6g
30%
Sugars
3.9g
Protein
41.7g
Vitamin A 30% Vitamin C 28%
Calcium 6% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sugar
  • High in manganese
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement