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Spaghetti Recipe

Looking for an easy Spaghetti recipe? Learn how to make Spaghetti using healthy ingredients.


Submitted by huli_puli

Makes 1 serving



Baby Porabello Mushroom Spaghetti

Recipe Ingredients for Spaghetti

2 oz Organic Spaghetti
1 teaspoon olive oil
1 teaspoon dry onion flakes
1 tablespoon parsley flakes
1 teaspoon basil
1 teaspoon chili flakes
1 cup baby portabello mushrooms
1/8 teaspoon salt
1/8 teaspoon black pepper

Recipe Directions for Spaghetti

  1. add 1 teaspoon olive oil into a medium heated sauce pan

  2. add chili flakes

  3. add Mushrooms, dry onion flakes, mushrooms and saute until mushrooms sweat

  4. add the el dente spaghetti

  5. add salt and pepper and if needed some oil

Categories

Main Dish

Nutrition Facts
Serving Size 154.7g
Amount Per Serving
Calories
234
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
314mg
13%
Potassium
576mg
16%
Total Carbohydrates
37.3g
12%
Dietary Fiber
1.7g
7%
Sugars
2.3g
Protein
8.9g
Vitamin A 8% Vitamin C 15%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in riboflavin
  • High in thiamin
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