Spaghetti Recipe

Looking for an easy spaghetti recipe? Learn how to make spaghetti using healthy ingredients.


Submitted by tiellan

Makes 12 servings



spaghetti with whole wheat pasta and meat/mushroom sauce

Recipe Ingredients for spaghetti

1 pound ground beef
1 pound mushrooms
1 small onion
2 tablespoons garlic
16 ounces stewed tomatoes
8 ounces tomato sauce
6 ounces tomato paste
1 pound whole wheat pasta

Recipe Directions for spaghetti

  1. brown ground beef with onion and garlic

  2. add tomato sauce, paste, and stewed tomatoes

  3. simmer on low

Categories

Main Dish

Nutrition Facts
Serving Size 191.5g
Amount Per Serving
Calories
248
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
149mg
6%
Potassium
731mg
21%
Total Carbohydrates
35.8g
12%
Dietary Fiber
5.2g
21%
Sugars
5.8g
Protein
18.7g
Vitamin A 12% Vitamin C 18%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in selenium
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