Spaghetti with Pink Meat Sauce Recipe

Looking for an easy Spaghetti with pink meat sauce recipe? Learn how to make Spaghetti with pink meat sauce using healthy ingredients.


Submitted by sdfletch1306

Makes 5 servings



This is a thick chunky sauce. Substituting Greek yogurt for whipping cream significantly reduced the fat and you can't tell the difference. Using Dreamfields Spaghetti reduced the carbs from the Nutrition Facts table by 36g because it only has 5g of digestible carbs but the Table includes all carbs.

Recipe Ingredients for Spaghetti with pink meat sauce

1 lb. 95% lean ground beef
6 oz Hunt's tomato paste
14 1/2 oz S&W diced tomatoes
1 cup diced yellow onion
2 tbsp diced garlic
5 oz Oikos Plain Greek Yogurt
2 oz (1/2 cup) grated Pecorino Romano Cheese
8 oz Dreamfields Spaghetti

Recipe Directions for Spaghetti with pink meat sauce

  1. Cook spaghetti in aprox. 1 quart water. When done, drain and set aside. Start this first and allow to cook while preparing the sauce so that you don't have to wait for the noodles.

  2. Brown the beef with the onion and garlic.

  3. Add tomato paste and diced tomatoes with the juice and let simmer until desired consistency.

  4. Add yogurt and grated cheese and let simmer until thickened and creamy.

  5. Serve over Spaghetti.

Categories

Main Dish

Nutrition Facts
Serving Size 318.4g
Amount Per Serving
Calories
443
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
4.8g
24%
Trans Fat
0.2g
Cholesterol
91mg
30%
Sodium
395mg
16%
Potassium
464mg
13%
Total Carbohydrates
47.7g
16%
Dietary Fiber
7.9g
32%
Sugars
9.7g
Protein
40.8g
Vitamin A 12% Vitamin C 25%
Calcium 19% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in zinc
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