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Spaghetti Pie Recipe

Looking for an easy Spaghetti Pie recipe? Learn how to make Spaghetti Pie using healthy ingredients.


Submitted by pattondm

Makes 4 servings



Healthier version of baked spaghetti. 4 serv=7 WW points each.

Recipe Ingredients for Spaghetti Pie

6 oz. spaghetti
3 egg whites
2 tbs. Parmesan cheese, light
10 oz lean beef, ground
1 medium bell pepper, green, diced
1 medium onion, diced
1 tbs. garlic, minced
8 oz. tomato sauce
1 tsp. oregano
1/4 tsp. pepper
1/3 cup mozzarella cheese, fat free

Recipe Directions for Spaghetti Pie

  1. Preheat oven to 350. Spray 9" pie pan with Pam.

  2. Slightly under-cook spaghetti. Rinse with cold water 30 seconds.

  3. Transfer pasta to bowl. Mix with egg whits and Parmesan cheese. Pat into bottom of pan.

  4. Brown beef, pepper, onions, and garlic. Add sauce, oregano, and pepper. Cook another 2 minutes.

  5. Spread sauce mix over pasta. Bake 25 minutes. Sprinkle with mozzarella cheese. Bake another 5 minutes.

Categories

Beef, Pasta, Main Dish, American, Italian

Nutrition Facts
Serving Size 266.6g
Amount Per Serving
Calories
348
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
486mg
20%
Potassium
720mg
21%
Total Carbohydrates
33.6g
11%
Dietary Fiber
2.0g
8%
Sugars
5.1g
Protein
33.9g
Vitamin A 25% Vitamin C 105%
Calcium 14% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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