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Spaghetti Pancake Recipe

Looking for an easy Spaghetti pancake recipe? Learn how to make Spaghetti pancake using healthy ingredients.


Submitted by bpisciot

Makes 1 serving



Skillet cooked spaghetti pancake.

Recipe Ingredients for Spaghetti pancake

3 oz. cooked spaghetti
1/4 cup egg substitute
1/4 cup parmesan cheese
2 tablespoons skim milk
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon basil

Recipe Directions for Spaghetti pancake

  1. Mix all ingredients expect oil in a bowl.

  2. Heat the olive oil in a skillet.

  3. Cook mixed ingredients in a pancake shape until one side is crispy.

  4. Turn and finish pancake.

  5. Serve with extra cracked pepper.

Categories

Main Dish

Nutrition Facts
Serving Size 225.9g
Amount Per Serving
Calories
541
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
2856mg
119%
Potassium
451mg
13%
Total Carbohydrates
50.8g
17%
Dietary Fiber
0.5g
2%
Sugars
2.2g
Protein
28.0g
Vitamin A 10% Vitamin C 1%
Calcium 36% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • Very high in sodium
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