Spaghetti with Oriental Vegetables Recipe

Looking for an easy Spaghetti with Oriental Vegetables recipe? Learn how to make Spaghetti with Oriental Vegetables using healthy ingredients.


Submitted by jhnsndiet0604

Makes 4 servings



Extremely simple, yet filling blend!

Recipe Ingredients for Spaghetti with Oriental Vegetables

8 oz. Uncooked spaghetti
16 oz. Sainsbury's Oriental Vegetables, frozen

Recipe Directions for Spaghetti with Oriental Vegetables

  1. Cook spaghetti per instructions on box

  2. Heat frozen vegetables per instructions on pkg.

  3. Combine and serve with garnish, desired spices, or

  4. grated cheese to taste! (add 22 cal/tbsp for

  5. grated cheese)

Categories

Main Dish

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
235
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
15mg
1%
Potassium
101mg
3%
Total Carbohydrates
36.7g
12%
Dietary Fiber
1.1g
4%
Protein
7.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • No sugar
  • High in thiamin
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