Spaghetti & Meatballs Recipe

Looking for an easy Spaghetti & Meatballs recipe? Learn how to make Spaghetti & Meatballs using healthy ingredients.


Submitted by danaposs

Makes 10 servings



Low fat recipe Prep: 30 mins Cook: 3-4 hours

Recipe Ingredients for Spaghetti & Meatballs

1 lb. lean ground beef
1 lb. Fresh Ground Turkey - Lean
4 eggs
1 c. bread crumbs
6 c. canned tomatoes, no sodium
8 oz. Tomatoes, Canned, Sauce
12 oz. tomato paste
1 T. olive oil
2 T. garlic, chopped
1 t. parsley
1 t. sweet basil
1 t. oregano
16 oz. thin spaghetti, dry

Recipe Directions for Spaghetti & Meatballs

In a saucepan mix tomato sauce, tomato paste, olive oil, garlic, and spices. Simmer over low heat. Mix beef, pork, and bread crumbs. Beat the eggs lightly with the water and add to the meat mixture. Mix well. Roll into balls, drop into the sauce and cover. Cook over low heat 3 to 4 hours to thoroughly cook meatballs. Serve over pasta with garlic bread. This meatball recipe will serve 8-10.
Categories

Main Dish

Nutrition Facts
Serving Size 314.0g
Amount Per Serving
Calories
386
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
222mg
9%
Potassium
985mg
28%
Total Carbohydrates
32.2g
11%
Dietary Fiber
4.2g
17%
Sugars
7.3g
Protein
34.5g
Vitamin A 31% Vitamin C 37%
Calcium 8% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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