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Spaghetti Meat Sauce Recipe

Looking for an easy Spaghetti Meat sauce recipe? Learn how to make Spaghetti Meat sauce using healthy ingredients.


Submitted by healthykeriannnow

Makes 6 servings



Pan fried ground beef, drained, and onions sauteed until translucent, added to pre made sauces with water, and green peppers to boot.

Recipe Ingredients for Spaghetti Meat sauce

1 serving PC Roasted Portobello Mushroom Pasta Sauce
1 serving PC Spicy Roasted Garlic Past Sauce
1 serving Hunts Garlic Tomato Paste
1 medium raw Onion Yellow
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
1 medium raw Onion Red
3 serving ( 3 oz ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
2 cup, pieces or slices Mushrooms

Recipe Directions for Spaghetti Meat sauce

  1. Pan fry ground beef in non stick skillet (don't use oil to cook)

  2. Drain almost all of the juices and oils. Leaving the pan just slightly spotted with the juice/oils.

  3. Sauté the red onions in the pan, as well as the yellow onions.

  4. In a large pot, add the ground beef and pre made sauces, let simmer.

  5. Rough chop mushrooms and dice the green pepper.

  6. Add the green pepper, and mushrooms to the beef mixture.

  7. Let it simmer and then add the sauteed onions to the mixture. LEt simmer for 45-60 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 130.3g
Amount Per Serving
Calories
276
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
1210mg
50%
Potassium
352mg
10%
Total Carbohydrates
29.3g
10%
Dietary Fiber
7.4g
30%
Sugars
15.5g
Protein
18.3g
Vitamin A 16% Vitamin C 62%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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