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Spaghetti with Meat Sauce Recipe

Looking for an easy Spaghetti with Meat Sauce recipe? Learn how to make Spaghetti with Meat Sauce using healthy ingredients.


Submitted by dalanadee

Makes 8 servings



This is my semi-homemade spaghetti sauce.

Recipe Ingredients for Spaghetti with Meat Sauce

2 lbs lean ground turkey
1 cup chopped onions
1 cup chopped bell peppers
4 tablespoons flour
10 oz diced tomatoes and green chilies, rotel
16 oz tomato sauce
13 ounces ragu
16 oz sliced mushrooms
2 tbsp cajun seasoning
1 tbsp cayenne pepper
3 tbsp extra virgin olive oil

Recipe Directions for Spaghetti with Meat Sauce

  1. Sautee the onions and bell peppers in the olive oil.

  2. Add the ground turkey and brown it with the green seasoning.

  3. Sprinkle the flour over the ground turkey to help thicken the sauce.

  4. Add the Ragu, Rotel and the tomato sauce and simmer.

  5. Add the mushrooms and allow the sauce to cook for about 45 minutes.

  6. Add water to thin the sauce if desired.

Categories

Main Dish

Nutrition Facts
Serving Size 345.3g
Amount Per Serving
Calories
288
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
427mg
18%
Potassium
515mg
15%
Total Carbohydrates
16.3g
5%
Dietary Fiber
7.2g
29%
Sugars
5.5g
Protein
26.3g
Vitamin A 23% Vitamin C 43%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
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