Spaghetti and Meat Sauce Recipe

Looking for an easy Spaghetti and Meat Sauce recipe? Learn how to make Spaghetti and Meat Sauce using healthy ingredients.


Submitted by shona_mn

Makes 1 serving



Turkey pasta sauce with Angel Hair Pasta

Recipe Ingredients for Spaghetti and Meat Sauce

4 oz ground turkey breast
1/4 c green pepper
2 roma tomatoes
1/4 c onion
2 garlic cloves
2 oz whole wheat angel hair pasta
1 c pasta sauce
1/4 c mozzarella cheese

Recipe Directions for Spaghetti and Meat Sauce

  1. Boil pasta to al dente, drain

  2. saute onion, garlic and green pepper. Add turkey and brown. Add spices, tomatoes, and pasta sauce.

  3. Combine noodles and sauce, stir well.

  4. Plate and top with cheese

Categories

Main Dish

Nutrition Facts
Serving Size 878.1g
Amount Per Serving
Calories
718
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
1273mg
53%
Potassium
1743mg
50%
Total Carbohydrates
93.0g
31%
Dietary Fiber
17.4g
70%
Sugars
34.1g
Protein
54.0g
Vitamin A 78% Vitamin C 166%
Calcium 30% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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