Spaghetti and Meat Sauce Recipe

Looking for an easy spaghetti and meat sauce recipe? Learn how to make spaghetti and meat sauce using healthy ingredients.


Submitted by tragicallyjuliet

Makes 1 serving



simple weeknight spaghetti and meat sauce

Recipe Ingredients for spaghetti and meat sauce

1 cup Spaghetti, Whole-wheat, Cooked
1/2 cup Traditional Pasta Sauce
1 serving ( 3 oz ) Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles

Recipe Directions for spaghetti and meat sauce

cook all ingredients according to directions on package and combine
Categories

American

Nutrition Facts
Serving Size 361.0g
Amount Per Serving
Calories
475
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
562mg
23%
Potassium
385mg
11%
Total Carbohydrates
50.2g
17%
Dietary Fiber
9.3g
37%
Sugars
11.2g
Protein
32.5g
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in manganese
  • High in selenium
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