Spaghetti and Meat Balls Recipe

Looking for an easy Spaghetti and Meat Balls recipe? Learn how to make Spaghetti and Meat Balls using healthy ingredients.


Submitted by steph0214

Makes 1 serving



Scrumptious spaghetti and meat balls!!! fit for a king! (or queen) :D

Recipe Ingredients for Spaghetti and Meat Balls

10 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
8 oz tomato sauce
4 oz mushrooms, diced
4 oz noodles
4 oz of shredded cheese

Recipe Directions for Spaghetti and Meat Balls

  1. Seperate your ground meat into as many meatballs as you like, bigger or smaller. dosnt matter

  2. boil them in water until the beat is brown all the way through, obviously, thicker balls will take longer.

  3. put a small pot on the burner with your tomato sauce in it.. I like to use either Hunts w/garlic (blue lable) or emerils original spaghetti sauce.

  4. get your mushrooms (i use portabella) and cut them into either thin slices or into cubes.

  5. put your water on the burner and bring to a boil, after its been boiling for about 2 mins, throw your noodles in. (do it after it boils to avoid sticky noodles)

  6. sprinkle a small amount of cheese on the bottom of your plate (or bowl) and add a small amount of sauce, then your noodles and rest of your sauce,mushrooms and meatballs, and the rest of your cheese.

Categories

Beef, Pasta, First Course, Main Dish, Italian, Fourth of July, St. Patrick's Day, Super Bowl, Valentine's Day, Boil, Broil

Nutrition Facts
Serving Size 850.5g
Amount Per Serving
Calories
1233
Calories from Fat
519
% Daily Value*
Total Fat
57.7g
89%
Saturated Fat
31.2g
156%
Trans Fat
0.0g
Cholesterol
409mg
136%
Sodium
2092mg
87%
Potassium
2392mg
68%
Total Carbohydrates
50.0g
17%
Dietary Fiber
6.0g
24%
Sugars
12.7g
Protein
126.2g
Vitamin A 39% Vitamin C 31%
Calcium 90% Iron 77%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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