Spaghetti with Ground Chicken Recipe

Looking for an easy Spaghetti with ground chicken recipe? Learn how to make Spaghetti with ground chicken using healthy ingredients.


Submitted by georgemegenney

Makes 3 servings



Spaghetti with tomato sauce and ground chicken

Recipe Ingredients for Spaghetti with ground chicken

16 oz Ground Chicken
2 cup Heart Smart Traditional Italian Sauce
1.5 medium raw Onion Yellow
2 cup sliced Mushrooms, Brown, Italian, Or Crimini
2 medium raw Tomato Roma
6 oz Ronzoni Smart Pasta
1 cup Pepper Strips

Recipe Directions for Spaghetti with ground chicken

  1. 1. Dice onions finely

  2. 2. Spray deep pan with olive oil pam

  3. 3. heat pan and begin to saute onions

  4. 4.dice roma tomatoes and add to pan with onions

  5. 5. add 1 cup bell pepper strips

  6. 6. add 1/2 cup water and cover on medium high heat for about 20 minutes, stirring occasionally

  7. 7. Add salt, pepper and garlic powder to taste

  8. 8. Once vegetable mixture is soft, remove from pan and set aside

  9. 9. while cooking veggies, begin boiling pasta (3 servings)

  10. 10. brown ground chicken

  11. 11. add oregano and pepper to chicken

  12. 12. Use immersion blender to further dice up cooked veggies, about 5-6 1 second actions

  13. 13. Add veggies to chicken mixture

  14. 14. Measure out 2 cups of Prego sauce and add to veggies and chicken mixture

  15. 15. drain pasta and add to chicken mixture

  16. 16. In a separate pan, saute mushrooms with pam spray for about 7 minutes, or until mushrooms are soft

  17. 17. drain mushrooms and add to pasta mixture

  18. 18. Stir well, serve and gobble up

Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 530.1g
Amount Per Serving
Calories
558
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Trans Fat
0.0g
Sodium
612mg
26%
Potassium
391mg
11%
Total Carbohydrates
69.2g
23%
Dietary Fiber
11.8g
47%
Sugars
20.1g
Protein
36.2g
Vitamin A 22% Vitamin C 27%
Calcium 35% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B+
  Good points
  • No saturated fat
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