Spaghetti Courgette-Carbonara Recipe

Looking for an easy spaghetti courgette-carbonara recipe? Learn how to make spaghetti courgette-carbonara using healthy ingredients.


Submitted by nindae

Makes 1 serving



a very tasty vegetarian pasta dish

Recipe Ingredients for spaghetti courgette-carbonara

80 grams Spaghetti Thick Dry
1 cup, chopped Squash, Summer, Zucchini, Includes Skin
1/2 medium Egg, Whole
1 fl oz Cream, Fluid, Light (Coffee Cream Or Table Cream)
1 oz Oregano

Recipe Directions for spaghetti courgette-carbonara

  1. boil pasta

  2. saute chopped zuchhini until tender, add cream and a little water take sauce off the heat and salt and pepper to taste

  3. carefully stir in beaten egg, DO NOT BOIL

  4. add pasta and oregano

  5. dig in :)

Categories

Main Dish

Nutrition Facts
Serving Size 273.4g
Amount Per Serving
Calories
407
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
54mg
2%
Potassium
362mg
10%
Total Carbohydrates
66.6g
22%
Dietary Fiber
4.0g
16%
Sugars
5.0g
Protein
15.4g
Vitamin A 11% Vitamin C 33%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement