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Spaghetti Casserole Recipe

Looking for an easy spaghetti casserole recipe? Learn how to make spaghetti casserole using healthy ingredients.


Submitted by laureenconrad

Makes 1 serving



spaghetti with veggies cheese and eggs w/ pasta sauce

Recipe Ingredients for spaghetti casserole

1 cup Spaghetti
2 oz Peppers and Onions
0.5 oz Shredded Parm Cheese
1 large Egg, Whole
2 oz Pasteurized Process Cheese Spread
0.25 cup Spaghetti Sauce with Tomatoes and Basil
0.25 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for spaghetti casserole

spaghetti with veggies cheese and eggs w/ pasta sauce
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 412.1g
Amount Per Serving
Calories
543
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
249mg
83%
Sodium
1071mg
45%
Potassium
310mg
9%
Total Carbohydrates
61.6g
21%
Dietary Fiber
5.3g
21%
Sugars
14.7g
Protein
27.2g
Vitamin A 51% Vitamin C 56%
Calcium 204% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very high in calcium
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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