Spaghetti Caserole Recipe

Looking for an easy Spaghetti Caserole recipe? Learn how to make Spaghetti Caserole using healthy ingredients.


Submitted by ksta050508

Makes 6 servings



This is a great way to get extra vegetables into your diet that you might not usually put on your plate.

Recipe Ingredients for Spaghetti Caserole

16 oz Laura's 92% Lean Ground Beef
2 cup Spaghetti
2 medium raw Plum Tomato
1 medium Green Bell Pepper
2 serving Mushrooms
1 onion Yellow Onion
3 large Egg, Whole
4 teaspoon Basil
4 dash Pepper, Black
20 oz Pasta Sauce
1 cup Fat Free Cheese
2 cup Raw Spinach
1 medium Red Bell Pepper
2 cloves Garlic

Recipe Directions for Spaghetti Caserole

  1. Brown and drain ground beef.

  2. Cook spaghetti slighltly under done.

  3. Chop vegetables and puree in a food processor with seasonings.Mix this into the drained ground beef.

  4. Scramble eggs in a large bowl. Toss spaghetti in this mixture.

  5. Spray 11 x 13 baking dish with Pam.

  6. Place half the spaghetti in the dish and spread out.

  7. Layer with half each of meat / vegetable mixture, sauce and cheese.

  8. Spread with the other half of the spaghetti and repeat the layers.

  9. Bake at 375F for 30 minutes.

Categories

Beef, Pasta, Main Dish, Italian, Bake, Puree

Nutrition Facts
Serving Size 403.0g
Amount Per Serving
Calories
363
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
673mg
28%
Potassium
490mg
14%
Total Carbohydrates
35.9g
12%
Dietary Fiber
5.3g
21%
Sugars
12.7g
Protein
29.3g
Vitamin A 57% Vitamin C 93%
Calcium 23% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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