Spaghetti with Carrot and Tomatoe Sauce Recipe

Looking for an easy Spaghetti with carrot and tomatoe sauce recipe? Learn how to make Spaghetti with carrot and tomatoe sauce using healthy ingredients.


Submitted by dammskog

Makes 4 servings



Very good pasta sauce. Try adding fetacheese and spinach as well as red lentils to taste.

Recipe Ingredients for Spaghetti with carrot and tomatoe sauce

225 grams spaghetti
1 large onion
1 tbsp butter
400 grams crushed tomatoes
2 tbsp tomato puree
400 grams carrots, about 4
1 tsp oregano, to taste
1/10 liter water
1/10 liter creme fraiche
1 tsp salt
1 ground pepper
1 tbsp parsley, to taste

Recipe Directions for Spaghetti with carrot and tomatoe sauce

  1. Peel and chop onion and fry in saucepan.

  2. Add tomatoes, tomato puree and bullion dice. Boil on low heat while peeling the carrots.

  3. Heat spaghetti cooking water.

  4. Grate carrots coarsely and add to saucepan along with oregano and water. Let simmer under lid for 15 minutes.

  5. Add spaghetti to boiling water and cook according to instructions.

  6. Add creme fraiche, sour cream(?), and taste with salt, pepper and oregano.

  7. Add parsley on top of the sauce at serving.

  8. If you want to you can use a mixer on this sauce.

Categories

Pasta, Tomatoes, Vegetables, Main Dish, Vegetarian

Nutrition Facts
Serving Size 353.3g
Amount Per Serving
Calories
378
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
882mg
37%
Potassium
577mg
16%
Total Carbohydrates
65.0g
22%
Dietary Fiber
8.8g
35%
Sugars
13.9g
Protein
12.0g
Vitamin A 361% Vitamin C 31%
Calcium 14% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
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