Spaghetti Bolonaise Recipe

Looking for an easy Spaghetti Bolonaise recipe? Learn how to make Spaghetti Bolonaise using healthy ingredients.


Submitted by hjmb

Makes 5 servings



Homemade bolonaise sauce with spaghetti

Recipe Ingredients for Spaghetti Bolonaise

1 medium (2-1/2" dia) Onions
500 grams Beef
2 clove Garlic
5 leaves Basil, Fresh
800 grams diced tinned tomatoes
3 cup Spaghetti

Recipe Directions for Spaghetti Bolonaise

Fry Onion and garlic add mince when soft. Fry until mince has been bronwed and add Tomatoes and basil. Boil spaghetti for 10 minutes drain and mix with Tomato and mince sause. Serve
Categories

Beef, Main Dish, Italian

Nutrition Facts
Serving Size 367.7g
Amount Per Serving
Calories
349
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
162mg
7%
Potassium
75mg
2%
Total Carbohydrates
33.0g
11%
Dietary Fiber
1.9g
8%
Sugars
6.1g
Protein
27.2g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in selenium
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