Spaghetti Bolognese Recipe

Looking for an easy Spaghetti Bolognese recipe? Learn how to make Spaghetti Bolognese using healthy ingredients.


Submitted by shell_c

Makes 6 servings



Meaty bolognese style sauce with pasta

Recipe Ingredients for Spaghetti Bolognese

500 g beef mince
800 g canned tomatoes
1 onion, diced
5 g canola oil
1 clove garlic
6 mushrooms, chopped
1 carrot, diced
20 string beans, chopped
1/2 cup tomato paste
500 g pasta
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon oil

Recipe Directions for Spaghetti Bolognese

  1. Cook mince, onion and garlic in heated oil on stove until onion softens, stirring constantly.

  2. Add remaining ingredients (excluding pasta) - stir well.

  3. Bring to boil then reduce heat and simmer for 30+ minutes.

  4. Meanwhile, cook pasta according to packet directions.

Categories

Beef, Main Dish, Simmer

Nutrition Facts
Serving Size 555.7g
Amount Per Serving
Calories
538
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
124mg
5%
Potassium
1529mg
44%
Total Carbohydrates
71.6g
24%
Dietary Fiber
9.6g
38%
Sugars
10.3g
Protein
41.1g
Vitamin A 89% Vitamin C 90%
Calcium 12% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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